Mindful Certificate

Description of and requirements to earn this certificate listed below

Fall 2024 Offerings

Mindfullness Practices for Classroom Use - Interactive
Facilitated by Lisa Draskovich-Long

• Tuesday, October 15, 2024 | 12:00pm - 1:00pm, In-Person
• Wednesday, October 16, 2024 | 3:30pm - 4:30pm, In-Person

In this INTERACTIVE workshop we will practice several short exercises that can be easily added into any class to enhance the learning environment for all of our students. Enriching our courses with breath awareness and non-judgmental awareness helps bridge some of the learning gaps, helps diminish test-anxiety, and creates a stronger sense of community.

Building Community, Becoming Colleagues
Facilitated by Marty Austin Lamar

• Friday, November 8, 2024 | 1:00pm-2:30pm, In-Person, PLS 240

Through a series of activities designed to build community,  unlock the power of the breath, and engage physical response, participants will be empowered to question and evaluate the ways that we show up for and support our fellow colleagues.  Thr only requirement for this experience is an open heart and willing spirit.

Workshop Flyer

FLYER COMING SPRING 2025
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Certificate Description and Requirements

The focus of this certificate is to help individuals grow personally and professionally by learning and applying mindful techniques to themselves and their teaching. Workshops will provide information on ways to improve your work-life balance through wellness, stress management, gratitude, health practices, and more. The goal is to help you increase your own quality of life, which will then create a more authentic teacher in the classroom.

• To complete the MINDFUL certificate, complete 4 workshops tagged as "MINDFUL". 
• To be awarded a MINDFUL certificate, you must submit a reflection. Your answers must demonstrate reflective thought and provide examples for each question. Reflection link can be found at MINDFUL Reflection Submission.
• Courses and the written reflection must be completed and submitted to FDC within a two year timeframe.
• MINDFUL also offers resources in a Titanium Community. For access, email the FDC at  fdc@fullerton.edu.

Mindful Certificate Earners